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  1. Biomarkers
  2. PTH

PTH

Parathyroid Hormone (PTH) is a key biomarker that helps regulate calcium levels in the blood, impacting bone health, kidney function, and nerve and muscle activity, with abnormal levels potentially indicating conditions like hyperparathyroidism or hypoparathyroidism.

Understanding Parathyroid Hormone (PTH) in Your Lab Results

Parathyroid Hormone (PTH) is a crucial biomarker that helps regulate calcium levels in the blood. It is produced by the parathyroid glands, which are small glands located near the thyroid in the neck. Monitoring PTH levels can provide valuable insights into bone health, kidney function, and calcium metabolism.

What is Parathyroid Hormone (PTH)?

PTH plays a vital role in maintaining the balance of calcium in the bloodstream. It does this by stimulating the release of calcium from bones, increasing calcium absorption in the intestines, and reducing calcium loss through the kidneys. This hormone ensures that calcium levels remain within a narrow range, which is essential for proper nerve and muscle function, as well as bone health.

Factors Influencing PTH Levels

Several lifestyle and nutritional factors can influence PTH levels. A diet low in calcium or vitamin D can lead to increased PTH production as the body attempts to compensate for low calcium levels. Conversely, adequate intake of these nutrients can help maintain normal PTH levels. Regular physical activity and maintaining a healthy weight are also beneficial, as obesity and a sedentary lifestyle can affect PTH levels.

Medical Conditions Associated with Abnormal PTH Levels

Abnormal PTH levels can be indicative of various medical conditions. High PTH levels, known as hyperparathyroidism, can result from overactive parathyroid glands and may lead to weakened bones, kidney stones, and other health issues. Low PTH levels, or hypoparathyroidism, can cause muscle cramps, tingling, and fatigue due to low calcium levels. Both conditions require medical attention and management.

Normal Ranges for PTH

The normal range for PTH can vary slightly depending on the laboratory and the measurement method used. Generally, a typical range is between 10 to 65 picograms per milliliter (pg/mL). It's important to discuss your specific results with a healthcare provider, as they can interpret them in the context of your overall health and any symptoms you may be experiencing.

Understanding your PTH levels can provide important insights into your health, particularly in relation to calcium balance and bone health. By maintaining a balanced diet, staying active, and consulting with healthcare professionals, you can help ensure your PTH levels remain within a healthy range.

Foods#

Consuming a balanced diet is beneficial for overall health, and these foods are particularly advantageous for supporting you.
dairy products

Dairy products

leafy greens

Leafy greens

almonds

Almonds

tofu

Tofu

salmon

Salmon

sardines

Sardines

fortified cereals

Fortified cereals

eggs

Eggs

broccoli

Broccoli

beans

Beans

lentils

Lentils

figs

Figs

sesame seeds

Sesame seeds

mushrooms

Mushrooms

kale

Kale

bok choy

Bok choy

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