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  1. Biomarkers
  2. Urine White Blood Cells

Urine White Blood Cells

Urine white blood cells are a key indicator of urinary tract health, and their presence in urine often suggests an infection or inflammation, such as a urinary tract infection, requiring further medical evaluation.

Understanding Urine White Blood Cells in Your Lab Results

Urine white blood cells (WBCs) are an important biomarker that can indicate the health of your urinary tract. When white blood cells are present in urine, it may suggest an infection or inflammation in the urinary system. Understanding what these cells mean in your lab results can help you take proactive steps in managing your health.

What Are Urine White Blood Cells?

White blood cells are a crucial part of your immune system, helping to fight off infections and other diseases. When they appear in urine, it typically means that your body is responding to an infection or inflammation somewhere in the urinary tract, which includes the kidneys, bladder, ureters, and urethra. A common cause of elevated urine WBCs is a urinary tract infection (UTI), but they can also indicate other conditions such as kidney stones or interstitial cystitis.

Factors Influencing Urine WBC Levels

Several lifestyle and nutritional factors can influence the levels of white blood cells in your urine. Staying well-hydrated is essential, as it helps flush out bacteria and reduces the risk of infections. A diet rich in antioxidants, such as fruits and vegetables, can support your immune system and potentially lower inflammation. Additionally, practicing good hygiene and urinating after sexual activity can help prevent infections that might lead to elevated urine WBCs.

Medical Conditions Associated with Abnormal Levels

Abnormal levels of urine white blood cells are often associated with urinary tract infections, which are more common in women than men. Other conditions that might cause elevated WBCs in urine include kidney infections (pyelonephritis), bladder infections (cystitis), and sexually transmitted infections. In some cases, autoimmune diseases or kidney disorders can also lead to increased white blood cells in urine.

Normal Ranges for Urine White Blood Cells

The normal range for white blood cells in urine is typically 0-5 WBCs per high power field (HPF) when viewed under a microscope. Levels above this range may indicate an infection or other medical condition that requires further investigation. If your lab results show elevated urine WBCs, it is important to consult with a healthcare professional to determine the underlying cause and appropriate treatment.

Understanding your lab results, including urine white blood cells, can empower you to make informed decisions about your health. By maintaining a healthy lifestyle and seeking medical advice when necessary, you can help ensure your urinary tract remains in good condition.

Foods#

Consuming a balanced diet is beneficial for overall health, and these foods are particularly advantageous for supporting you.
cranberries

Cranberries

blueberries

Blueberries

garlic

Garlic

ginger

Ginger

turmeric

Turmeric

green tea

Green tea

broccoli

Broccoli

carrots

Carrots

apples

Apples

oranges

Oranges

walnuts

Walnuts

salmon

Salmon

olive oil

Olive oil

bell peppers

Bell peppers

tomatoes

Tomatoes

cucumbers

Cucumbers

kale

Kale

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